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Why are many low-carbers “obsessed” with sticking to 20g of carbs a day?

Medieval weight set

I’ve been re-editing/tidying/updating various articles for republication recently, and as I was revamping the FAQ article, I realised something… I suddenly figured out why so many people stick with the Dr Atkins’ “induction” carb level – it’s because of the 3rd week stall phenomenon! Dr A suggests the initial “induction” of 2 weeks at 20g/day, then …

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Is there a real answer to “5 foods to never eat: Cut down a bit of stomach fat every day by never eating these 5 foods”

Warhol Banana by https://www.flickr.com/photos/goincase/ Used Under Creative commons: https://creativecommons.org/licenses/by/2.0/

Yes, I’m quoting the annoying “blackening banana” Google ads, but people click on adverts with headlines like this because of our innate curiosity. (I know I’ve Google queried the phrase “what are the 5 foods we must never eat?” to attempt to avoid the ad traps and find out the dratted answer!), That and most of …

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