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Cheese Crisps

cheese crisps

“Overcooked” cheese has epic CRUNCH!!! Use these as a dip chip (they taste really good with sour cream and chives) or just as nibbles on their own. Ingredients 3-4 slices of any pre-sliced real cheese or about 6-8 heaping teaspoons of grated Parmesan Each cheese gives differing taste, I find Gouda and Leerdammer give the best …

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Choosing the best nutrition | Nikola Howard

Warm confit ocean trout, autumn vegetable a la grecque, horseradish mayonnaise

A follow up post to Crap in = Crap out written over on my general life-coaching website, all about low-carbing, and about the practicalities around making good nutritional choices! Enjoy. Source: Choosing the best nutrition | Nikola Howard Following on from the thoughts in my previous post “Crap in = Crap out“, I wanted to …

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DANDR Based Suggested Menu for Slow Losers, or the “Turtles” amounst us

These menus were developed by long time LCer Terry Ross of the ASL Group, and posted on AAWOL for those losing slowly or stalled. I have anglicised where I can. The three recipes mentioned are at the end of the page. Turtle menu Day #1 Breakfast — 2 scrambled eggs cooked in butter — 750ml of …

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Best food to choose for body fat burning? Here’s the list!

Here is a non-exhaustive list of the best foods to choose when following a low-carb lifestyle.  You can eat these optimal food choices freely, as your hunger dictates: Fats Saturated Monounsaturated Polyunsaturated Hydrogenated Coconut Oil Olive Oil Mayonnaise NONE! Butter Avocado Oil Lard Macadamia Nut Oil Dripping Hazelnut Oil All naturally solids fats Walnut Oil …

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