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Unlocking low carb menu planning – New eBook

Unlocking Low Carb Menu Planning - eBook

If you watched Masterclass II, you will know that for the past month I’ve been frantically working on a short eBook about unlocking low carb menu planning. I’ve very excited to announce that it is finished! I know that menu planning is a pain point for many people, and so I’ve made this guide available at £2.29 to …

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Why has my weight loss stopped after the 3rd week?

Written by Jan Jackson in May 2001,  on the Low-Carb_in_the_UK Yahoo group I had been meaning to write something on this for ages..  so, recycling FTW! The Atkin’s 2 Week induction phase:- heady stuff, weight loss nearly every day, usually enormous and unbelievable amounts! This is very often followed by complaints of “a stall” or …

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DANDR Based Suggested Menu for Slow Losers, or the “Turtles” amounst us

These menus were developed by long time LCer Terry Ross of the ASL Group, and posted on AAWOL for those losing slowly or stalled. I have anglicised where I can. The three recipes mentioned are at the end of the page. Turtle menu Day #1 Breakfast — 2 scrambled eggs cooked in butter — 750ml of …

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