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Unlocking low carb menu planning – New eBook

Unlocking Low Carb Menu Planning - eBook

If you watched Masterclass II, you will know that for the past month I’ve been frantically working on a short eBook about unlocking low carb menu planning. I’ve very excited to announce that it is finished! I know that menu planning is a pain point for many people, and so I’ve made this guide available at £2.29 to …

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Best food to choose for body fat burning? Here’s the list!

Here is a non-exhaustive list of the best foods to choose when following a low-carb lifestyle.  You can eat these optimal food choices freely, as your hunger dictates: Fats Saturated Monounsaturated Polyunsaturated Hydrogenated Coconut Oil Olive Oil Mayonnaise NONE! Butter Avocado Oil Lard Macadamia Nut Oil Dripping Hazelnut Oil All naturally solids fats Walnut Oil …

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