To Quote from their site - "NAT is provided as a public service by the Food Science and Human Nutrition Department at the University of Illinois. The tool is intended to empower individuals to select a nutrient dense diet. It is not intended to replace th
Sort of a cross between fitday and the USDA Nutrient database. Totally US site, based on the USDA data, so the same rules as above apply. However, it is easier to use than the USDA, and there is the ability to show a product's values per 100g, rather than
The Main information Database used in the US. Remember, in the US, Fiber is INCLUDED in the carb count. In the EU , Fibre is EXCLUDED. This is why American counts are higher than UK counts. So, if you are using this database, you can legitimatly subtra
Jackie has made a site dedicated to helping you get up to speed quickly on low carb science, which websites to visit and how to cope with low carb life. Includes the unique Low Carb is Easy Interactive Cookbook - view it online or print it out, change re
A Canadian site, that stocks Splenda and other Sweeteners at about a dollar cheaper than I have seen on US sites! You can also Get cyclamate based Sugar Twin here. Very reasonable prices and Fast shipping.
Cyndi gave up meat in 1982, two weeks before leaving home to go to college. When she discovered lowcarb in the summer of 1998 she knew she was going to have to find a way to incorporate her vegetarianism into this new way of eating. Here are her hints an
Seitan is a prepared form of Wheat Gluten. I have never seen it on sale over here, but this site give prep details for it. Be aware that Gluten is not a "Complete protein", whatever this website says...