Are you searching for a faster and easier way to plan your low carb meals? 
Having trouble feeling in control of successful low carb eating patterns that fit your week?

The key to any lifestyle is to create plans and strategies to make our lives easier. 

Often, people have trouble controlling successful low carb eating patterns, and so this book lays out exactly how to work it all out! 

We take a look at how to:

  • Why there is a need to plan
  • A brief overview of the low carb way of eating
  • Breakfast: the challenge deconstructed 
  • How the food we eat affects our body
  • How to formulate shopping lists and menus
Buy now! £2.29

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