Home » Webinar – LCUK MasterClass I

Webinar – LCUK MasterClass I

Thank you for signing up for the replay of the LCUK MasterClass!

Click the video below to play (Starts at ~4m:30s, total duration 1hr:11m:41s)

Topics discussed:

  1. Starting out – Why it can feel rotten at the outset – and why that’s a good thing
  2. Why Low carb eating must be High fat to burn body fat
  3. Ketosis – Myths debunked and why “Ketostix” are a pointless measuring tool
  4. Why we should aim to “drop fat” and not “lose weight”

Links:

Download Slide deck (8 slides)
1) Starting out – Why it can feel rotten at the outset – and why that’s a good thing
2) Why Low carb eating must be High fat to burn body fat
3) Ketosis – Myths debunked and why “Ketostix” are a pointless measuring tool
4)Crap in=Crap out

NB: Muscle is 17% more dense than fat, not the other way around as I said in the video! Also, the sound goes a little weird at the 48:25 mark, it’s just a bit burbly, still understandable – I fix it at 54:53

Join us in the LCUK Facebook group
LCUK Yahoo Mailing list
Concise LCUK Mailing list


I coach and I’d love to work with you. I am free most weekday evenings, so, if you like what you have seen in the Webinar, use my scheduling calendar to schedule a time to talk and get this show on the road. (Full details on my offerings and on-going pricing)

Schedule an appointment
for our initial consultation

Click to Schedule an Appointment

Sign up to receive my free eBook
as well as hints, tips and advice about eating
Low Carb in the UK!

Let's work together to get you the the lean and fit body that a modern lifestyle and diet robs from you.

How To Make the Perfect Steak - eBook

Your information will *never* be shared or sold to a 3rd party.