Home » Webinar – LCUK MasterClass II

Webinar – LCUK MasterClass II

Thank you for signing up for the replay of LCUK MasterClass II!

It’s good to see you here, and I hope this helps you
Click the video below to play (Starts properly at ~2m:50s, total duration 1hr:11m:35s)


Topics discussed
Quantifying – why is can be a good thing and why it can be a bad thing
Protein – finding the balance
Insulin Resistance and Insulin Sensitivity
Links:
Download Slide deck (8 slides)
Why we should aim to “drop fat” and not “lose weight” (Book chapter preview (Which will change as I write it!)- password “LCUKMasterclass”)

  I coach (Full details on my offerings and on-going pricing) and I’d love to work with you. I work most weekday evenings, so, if you like what you have seen in the Webinar, use my scheduling calendar to book a time to talk and get this show on the road.

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