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“Obesity is a cause of cancer” – Really???

Cancer UK Obesity campaign - crossed out

When the posters and the advertising campaign “Obesity is a cause of cancer” from Cancer UK came out back in April 2018, I was deep in finishing up writing my 3rd book. And so this ‘blog post stayed firmly in my head, there wasn’t the space to let it out into the world… However, I’ve …

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Black Forest Oopsie Swiss Roll

sliced swiss roll, ready to be frozen for later

Ann Rigby-Jones came up with this delightful Oopsie swiss roll recipe in the LCUK facebook group and it’s really too good not to share with the world! (Full permission given of course!) Ingredients 3 large eggs, separated 100g Cream Cheese 3 tbsp Sugar Substitute 0.5 tbsp Psyllium husk powder 1 tsp Baking powder 300ml Double cream, whipped 30g Raspberries, Frozen …

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