Home » Webinar – LCUK MasterClass II

Webinar – LCUK MasterClass II

Thank you for signing up for the replay of LCUK MasterClass II!

It’s good to see you here, and I hope this helps you
Click the video below to play (Starts properly at ~2m:50s, total duration 1hr:11m:35s)

Topics discussed
Quantifying – why is can be a good thing and why it can be a bad thing
Protein – finding the balance
Insulin Resistance and Insulin Sensitivity
Download Slide deck (8 slides)
Why we should aim to “drop fat” and not “lose weight” (Book chapter preview (Which will change as I write it!)- password “LCUKMasterclass”)

  I coach (Full details on my offerings and on-going pricing) and I’d love to work with you. I work most weekday evenings, so, if you like what you have seen in the Webinar, use my scheduling calendar to book a time to talk and get this show on the road.

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for our initial consultation

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